Seishin-Do Karate Systems

Coming soon, an all female aerobic/self defense class, specially designed for woman ages 16 and over, starting January 2014 7PM to 8PM, taught by a female black belt instructor.

You will learn self defense while getting in shape, and drop weight as you build self confidence.

The class space is limited, so call 914-968-8565 to reserve your spot.

Class prices are $ 62.00 a month, two one hour classes a week, held on Tuesdays and Thursdays, call phone # above or E-mail Shihan Tom Foley @ SEISHINDO1@aol.com

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